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BUTCHER 206

BUTCHER 206

FREE BUTCHER206
#386,322
Aug 22, 2003
12,268
108,925
113
Seattle, WA
#386,322
InfamousICON said:
Just got a fitbit, the app that it connects to has a built in food tracker like myfitnesspal. I should start using that.
Click to expand...
I was thinking about getting one of those... my daily calorie goal has dropped to 1240 and thats like... I mean jesus christ you see the diary there. 3 bananas and some chicken and thats it? I'll go insane after a week max even with appetite suppressants. It's not sustainable. I walk between 120-70 minutes a night at work depending how motivated I am but I never really counted it. Think I should get a fit bit / heart rate monitor then start jump roping so I can eat an extra 200-500 calories a day plus it's good for the lungs and blood flow and leg muscles
 
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BUTCHER 206

BUTCHER 206

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#386,323
Aug 22, 2003
12,268
108,925
113
Seattle, WA
#386,323
InfamousICON said:
Walked 720 steps so far today and haven't even left my house lol this fitbit is pretty cool.

Wonder if I wore it to the gym if it would count bench pressing reps as steps because of the arm movement
Click to expand...
I realized the security iphone I use at work had a "Health" app that tracks steps... on the days I work it was saying like 8,000 steps 3.9 - 3.2 miles a day and the days the other security works its like, 200-500 steps lol. Fucking lazy fucks don't even move. I do that sometimes too but I'm done doing that shit... need to be more active. I've never been able to get the calorie deficit from food restriction AND being active at the same time for a long sustained amount of time... trying to do it
 
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BUTCHER 206

BUTCHER 206

FREE BUTCHER206
#386,326
Aug 22, 2003
12,268
108,925
113
Seattle, WA
#386,326
There's very few exercises that I actually like doing and can stick to. Walking seems to be my favorite, I love walking. I've always liked jump roping that shit whoops my ass. I like biking too; wish I could get a really sweet bike like one of those expensive light frame ones but those things cost more than my car
 
InfamousICON

InfamousICON

FTB
#386,327
Jan 29, 2005
11,522
88,970
113
43
PHX
#386,327
BUTCHER 206 said:
Which one is that? I was looking at them awhile ago and there was a basic one but I don't think it had the heart rate monitor on it. I need one with the heart rate monitor cause I don't want to be all stimulated then have a fuckin heart attack trying to jump rope lol
Click to expand...
This one is called the Flex, just a basic one. I didn't buy it, got it as a gift.

I probably would have gotten one with the watch and heart rate monitor if I bought it myself lol
 
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BUTCHER 206

BUTCHER 206

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#386,329
Aug 22, 2003
12,268
108,925
113
Seattle, WA
#386,329
InfamousICON said:
This one is called the Flex, just a basic one. I didn't buy it, got it as a gift.

I probably would have gotten one with the watch and heart rate monitor if I bought it myself lol
Click to expand...
Honestly the heart rate monitor isn't exactly even a requirement for me. I mean sure, if you maintain a certain heart rate you might be burning calories more optimally or whatever but I think it's pretty easy to tell when your heart is pounding a little too hard for comfort and to slow down a little. I used to use those ellipticals enough to know what a heart rate of like 120+ starts feeling like and when to slow it down. As long as you're being reminded that you're not being active and to do a little more or to keep going to hit whatever target you set that'd be more than enough
 
BUTCHER 206

BUTCHER 206

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#386,334
Aug 22, 2003
12,268
108,925
113
Seattle, WA
#386,334
I remember william206 had some step tracker thing and realized he had a really, really bad pacing habit. Like he'd just be constantly walking around and pacing up in the thousands of steps a day. It kind of was like a wake up call for him he didn't even realize he was doing it. Well not like a "wake up call" but like a "Holy shit do I really do that?"
"Yeah dude... You're ALWAYS pacing it makes me nervous sit the fuck down" lol
 
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BUTCHER 206

BUTCHER 206

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#386,335
Aug 22, 2003
12,268
108,925
113
Seattle, WA
#386,335
InfamousICON said:
It shows how much you wake up during the night and determines quality of sleep based on that I guess. I haven't tried the sleep analysis tool yet.
Click to expand...
I bet I sleep horribly... even when I take a bunch of benadryl and am "knocked out" i still wake up at least 5 times. I need a better bed. And more recently I've noticed I wake up and will just walk to the fridge and start eating. The other day I woke up and opened up the fridge and drank some milk and then ate a leftover piece of chicken I was going to bring into work and laid back down like "did i really just do that?"
 
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InfamousICON

InfamousICON

FTB
#386,336
Jan 29, 2005
11,522
88,970
113
43
PHX
#386,336
BUTCHER 206 said:
I bet I sleep horribly... even when I take a bunch of benadryl and am "knocked out" i still wake up at least 5 times. I need a better bed. And more recently I've noticed I wake up and will just walk to the fridge and start eating. The other day I woke up and opened up the fridge and drank some milk and then ate a leftover piece of chicken I was going to bring into work and laid back down like "did i really just do that?"
Click to expand...
A good bed seems like the key to life lol

Everybody I know that has bought like a $2000 bed say their lives have changed.

I need to save up for one or say fuck it and just finance one.
 
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BUTCHER 206

BUTCHER 206

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#386,337
Aug 22, 2003
12,268
108,925
113
Seattle, WA
#386,337
InfamousICON said:
A good bed seems like the key to life lol

Everybody I know that has bought like a $2000 bed say their lives have changed.

I need to save up for one or say fuck it and just finance one.
Click to expand...
First chance I get, the first paycheck where I can just blow the entire thing I'll probably buy something like this:

https://www.amazon.com/Sleep-Innova...UTF8&qid=1466622952&sr=1-16&keywords=mattress

then just add a ton of slats to the frame I got. I saw some abandoned storage locker at my work the other day someone that moved out awhile ago left a ton of slats I could probably just steal them one night lol
 
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InfamousICON

InfamousICON

FTB
#386,339
Jan 29, 2005
11,522
88,970
113
43
PHX
#386,339
BUTCHER 206 said:
First chance I get, the first paycheck where I can just blow the entire thing I'll probably buy something like this:

https://www.amazon.com/Sleep-Innova...UTF8&qid=1466622952&sr=1-16&keywords=mattress

then just add a ton of slats to the frame I got. I saw some abandoned storage locker at my work the other day someone that moved out awhile ago left a ton of slats I could probably just steal them one night lol
Click to expand...
That looks really comfortable, I might get something like that also. Not crazy expensive, but looks good.
 
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BUTCHER 206

BUTCHER 206

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#386,340
Aug 22, 2003
12,268
108,925
113
Seattle, WA
#386,340
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