PIC of what i eat in a day when im training...YOU WANNA GET BIG? EAT THIS.....

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F

Filthy

Guest
#27
I need to gain some muscle bad as hell (6'4", only 170lbs.), I used to be 200lbs, but lazyness made me skinny as hell.

You got any other ideas on how to gain muscle weight besides eating that much? Ain't no way in hell I can afford all that food.
 
A

askgarcia

Guest
#28
RAVAGE said:
Shit I wont B' eating TURKEY NECKS with you but I would make a wish a split the wish bone with you! LOL

would you wish to suck blights dick or what?fucking homo.
 

Meta4iCAL

Raider Nation
Feb 21, 2005
19,635
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#34
I'm not fat at all

I lift weights... and when you want to gain muscle you have to eat a lot of food

I eat a meal almost every 2-3 hours and drink a protein shake before I go to sleep

and I have a slight six pack (I got a little lightweight layer of fat over my stomach... but you can still see my abs... and I can burn it quick if I bump up the cardio)

if you work out hard enough and eat MOSTLY healthy food you won't get fat... you'll get yoked