im currently working a 11pm-7am shift fulltime and have been for a minute. but now its really starting to get to me. i cant sleep for shit during the day and if i do, it sucks to know that youve just slept the whole day away and when you wake, the day is over and youre back to work. not just that, on my days off which is weekends, i get out and try to live a normal schedule and a good nights rest but when its time to get back to work, i gotta switch it all up again. this lifestyle is getting depressing. is there a way to make the graveyard shift schedule work where i can get out and get a good rest?