i am always out so im always buying food...i used to go to taco bell seriously everday...i was addicted...now when i buy food i get beef jerky cuz its high in protein, hardly any fat and low calories...if you eat a whole bag ist like 300 calories and 3 grams of fat, hardly any carbs either...i also eat burritos a lot...just with beans cheese and rice though...and drink water or diet soda if i have to get soda