Jamba Juice

[theYOCarea]

I get my whey from gnc I usually just buy the gnc brand because its so much cheaper and not too much different from the name brands

 

[mustynutz]

another good shake mix if you work out is:

1/2 a banana
1 cup strawberries
1 serving whey protein
1 serving creatine
3/4 cup milk
1 cup cranberry juice
1 cup ice cubes

I got it from a magazine the thing I like about it the most is that it feels you up because thats my biggest problem from those meal supplement shakes is that they never feel me up.

yeah i get upset when my shakes never feel me up...i like getting feeled up, it feels good

 

[nofx]

Fuck Starbucks and Jamba Juice

 

[All 4 the Bay]

You don't have to use ice cubes to make a smoothie. I make mine with juice, frozen fruits and regular fruits from the grocery store.

I keep it real simple:

Orange or Apple juice
1 banana
and about 6-7 frozen strawberries depending on size
or
your choice of any other fruits

For some reason using ice cubes cause too much foam

 

[xDawuD]

always gotta boost my drink