Freedom Town: Aesthetic and Recreational Lawn Alternative

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BUTCHER 206

FREE BUTCHER206
Aug 22, 2003
12,268
108,925
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Seattle, WA
Ask anybody and they wil tell you that lifting weights will make you lose weight too.

If you are a social autist like most of us here, you don't need a gym.
Yeah been there done that. Lifted weights steadily gained a bunch of muscle did elliptical cardio for an hour every day plus didn't have a car and would walk everywhere, going to school while working. Guess what? That shit doesn't last forever and didn't change anything for me, i remained bloated nonstop and pretty much was always fiercely hungry and aching and exhausted. I was far worse off in the long run

I'm not trying to get fit or simply lose weight I'm trying to make life long changes here and trying to change my relationship with food for life. I may exercise eventually for heart and circulation health but lifting solely for muscle or a certain look is all the way out.