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iaoish

iaoish

Sicc OG
#305,963
May 14, 2002
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#305,963
BUTCHER 2K6 said:
i dont know why people hate on garbs, theyre great. the majority of my calories for awhile were coming from nothing but garbs (Fruits) and i felt amazing. I think most people must be equating garbs with shit tier junk food like crackers and doritos and soda
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Yea most junk food is all carbs but simple quick absorbable carbs which boost your energy instantly more or less but also have you come crashing down hard after that.

Fruits and veggies and stuff are almost all carbs but not processed more complex and carry those fibers with them. It's actually what our bodies needs but nowadays people don't eat so much fruit because of the sugar it contains but drink a big gulp of mountain dew lmao
 
Props: BUTCHER 206
BUTCHER 206

BUTCHER 206

FREE BUTCHER206
#305,969
Aug 22, 2003
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Seattle, WA
#305,969
iaoish said:
Yea most junk food is all carbs but simple quick absorbable carbs which boost your energy instantly more or less but also have you come crashing down hard after that.

Fruits and veggies and stuff are almost all carbs but not processed more complex and carry those fibers with them. It's actually what our bodies needs but nowadays people don't eat so much fruit because of the sugar it contains but drink a big gulp of mountain dew lmao
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yeah someone i know said "you shouldn't be eating all that sugar throughout the day its terrible for you!" when i said i ate like 2lbs of cherries, couple apples, some other stuff through the day. no point in even arguing if they've made it this long without knowing the difference between table sugar and corn syrup and fruit sugars lol. also people somehow think eating all that fruit will give you diarrhea and gas; they must have zero fiber in their diet and are reacting to the fiber or their bodies are corked in some other way or something
 
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iaoish

iaoish

Sicc OG
#305,976
May 14, 2002
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#305,976
drunkaholic707 said:
oh mr rich asshole eats all high quality food while us poor folks just trying to eat a meal
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I know you're not talking to me because I just have a can of beans and a spoon. I don't even have the luxury to heat up or warm those beans. But even then yes, beans are of a higher quality then a shit diarrhea vomit sandwhich but cheaper though.
 
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iaoish

iaoish

Sicc OG
#305,980
May 14, 2002
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#305,980
BUTCHER 2K6 said:
yeah someone i know said "you shouldn't be eating all that sugar throughout the day its terrible for you!" when i said i ate like 2lbs of cherries, couple apples, some other stuff through the day. no point in even arguing if they've made it this long without knowing the difference between table sugar and corn syrup and fruit sugars lol. also people somehow think eating all that fruit will give you diarrhea and gas; they must have zero fiber in their diet and are reacting to the fiber or their bodies are corked in some other way or something
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People are dumb man "all that sugar from all that fruit is bad for you" while drink cola and smoking a cigarette lol.
I know tons of people who when they eat a small bit of fiber of fruit get gastrointestinal problems and then blame the fruit and veg, saying they're body just can't handle them so they have to eat 'crap' so they don't get bloated and such.
There gut flora is so fucked and each and every one of them will have severe health problems in just a few years down the line.
 
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