Anyone here ever done P90X??
- Thread starter phncke
- Start date
I paid full price for my shit but after my homie workd out with me one time he downloaded all the Dvds. If u can get all the discs that would be your best bet. Also ur gonna need more than 15's. I got some dumbell bars and 65lbs of weight plates on craigslist for 12 bux. I also have some 35lb dumbells I use a lot. Ur also gonna need a pullup bar. I got an Irongym brand one that hangs on the door frame. I paid 14$ for that off craigslist. Skip the mat if u got carpet ur good.
Right on bro.
Today I did the chest and back and then kempo right after. I feel like I wen thru a wood chipper. This is week 3 and week 4 is somewhat of a recovery week then on to the next phase. Shit ain't easy but I feel stronger and more agile and explosive than I've felt in years. Next dude I scrap with is gettn done dirty. Hahaha
@RUMPLESTILTSKIN--- Y u hatin so tuff? U been the anti p90x in this thread. Download the videos and give em a try.
Today I did the chest and back and then kempo right after. I feel like I wen thru a wood chipper. This is week 3 and week 4 is somewhat of a recovery week then on to the next phase. Shit ain't easy but I feel stronger and more agile and explosive than I've felt in years. Next dude I scrap with is gettn done dirty. Hahaha
@RUMPLESTILTSKIN--- Y u hatin so tuff? U been the anti p90x in this thread. Download the videos and give em a try.
Yea I have 2 45lb dumbells that I regularly workout with, but ill look into buyin sum 35s, what's the link 2 download? Ima look on craiglist for that pull up bar too. I got the workout list off the net & I got my grocery list of foods my homegirl sent me, she got a major in strengh & conditioning and her body is on point ... if anybody want the list of foods that u shud be eatin while workin out ill post em
I can't live without carbs. I'm mexican dogg. Tortillas, rice etc... you kidding me?
I used to beast it out in the gym, like 10 hours a week not including basketball and running. Got into decent "women all on it" shape and all that but couldn't get below 190 regardless of the cardio I was doing. I went as far as fasting. I started a boxing workout and jumping rope made such a dramatic improvement in weightloss. I got down to 183 pretty quick and I was in silly shape after that. Workouts rarely even made me sweat anymore. Jump rope 20 minutes on workout days and you'll get ripped too cause bodyfat melts away.
I used to beast it out in the gym, like 10 hours a week not including basketball and running. Got into decent "women all on it" shape and all that but couldn't get below 190 regardless of the cardio I was doing. I went as far as fasting. I started a boxing workout and jumping rope made such a dramatic improvement in weightloss. I got down to 183 pretty quick and I was in silly shape after that. Workouts rarely even made me sweat anymore. Jump rope 20 minutes on workout days and you'll get ripped too cause bodyfat melts away.