Anybody doing the INSANITY workout?

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May 31, 2006
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#7
My bro got this shit and it definitely works.

I want to try it but you really gotta stay on track and im hardly ever home going back n forth from madera to sj.

Shit its crazy though my bro was sore as fuck the first day he did it.
 
Jan 27, 2005
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#9
My bro got this shit and it definitely works.

I want to try it but you really gotta stay on track and im hardly ever home going back n forth from madera to sj.

Shit its crazy though my bro was sore as fuck the first day he did it.
do you know how much he lost?
 
May 31, 2006
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#12
do you know how much he lost?
As far as weight, I really dont know but i can see the results in his body.
he wasnt fat in the first place so it kind of just tone him up.

He is not following any type of diet, he just stopped eating meat.
Meat takes up to 3 days to leave your body so if you eat a hamburger a day it just piles up in your stomach and its harder to digest.
 

STS

Sicc OG
Sep 12, 2002
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#13
you are supposed to do p90x before insanity.
i was going to follow it but not the diet. i dont have the patience and love food too much to be on a diet (plus im skinny so im good).
 
May 6, 2002
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#16
I don't know about that. I saw that P90X infomercial and it just seems like a bunch of people lying. Like that one lady who claims she couldn't do any pull ups but after the P90X crash course she is able to do 42 or something like that. That's non sense. I don't know anyone who can rep that many. I can do 15, 20 if someone had a gun to my head.
 
May 31, 2006
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#19
i know somebody who started showing abs after insanity but he wasnt chubby just had a lil belly fat

My suggestion is for you to start running and lose a couple pounds before you start doing the insanity workout.

My homie weights almost 200pds and he already did the whole p90x 90days workout and hasnt seen any results.
 
Jan 27, 2005
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#20
yea the workouts pretty damn hard.. i went on the insanity workout forum and seen alot of before and after pictures shits amazing