They wanted me to come into work a couple of hours early. I haven't done anything yet lol... thinking about making a run to QFC for a gallon of whole milk and a big container of egg whites, a couple of potatoes to go with my steak and chicken breast, and maybe stop at Wendy's. Get myself a triple burger
My chest and shoulders were still a bit sore yesterday so I didn't do much... just some very light weight to get a little pump going. Some bicep stuff... I hate working biceps. I'm going to go extra hard tonight try and destroy every body part and eat 6,000 calories