Freedom Town: Aesthetic and Recreational Lawn Alternative

[BIG CHUNK]

Just happened. One single Indian dude got mad cause back in grade school he got called "Apu", so he made a documentary. After the documentary a bunch of white SJW's grabbed their rage torches and whined hard enough for the The Simpsons to get rid of Apu.

Now it turns out that most Indians loved Apu and are disappointed he's being taken out.

white SJW rage culture backfires again.

Fucking libs!!!

 

[BUTCHER 206]

Bench press and chest flys complete. Now I need to work up the motivation to squat 😒😒

I hate squatting; I can never drive with my heels they always seem to lift a bit and I drive with the balls of my feet and my knees end up feeling it. No matter how much I stretch and do warm up reps 😔
What do @jake921660

 

[drunkaholic707]

Fuck work

 

[RemyRoux]

A SEARCH and rescue agency official says he’s not expecting any survivors from Lion Air flight JT610, which crashed into seas off Jakarta with 189 people aboard.

https://www.news.com.au/travel/trav...g/news-story/7d99e07c9092831175fcc3621c5493ce

>flying budget airlines

 

[drunkaholic707]

Fuck work

 

[BUTCHER 206]

🤔

 

[InfamousICON]

Just made some simple red beans and rice with some coconut oil butter, pepper, and herbed salt

 

[BUTCHER 206]

Herbed salt? Interesting

Fitbit says I've gotten 5 hours total rest... hmm I should get another 2 hours or so. Wish I could just get deep recuperative sleep whenever I want for as long as I want that'd be really nice

 

[InfamousICON]

Herbed salt? Interesting

Fitbit says I've gotten 5 hours total rest... hmm I should get another 2 hours or so. Wish I could just get deep recuperative sleep whenever I want for as long as I want that'd be really nice

Herbed salt is hyphy as fuck.

 

[RemyRoux]

I don't use any salt when dieting. Only pepper and garlic

 

[BUTCHER 206]

I use a ton of salt when dieting because I'm always walking a shit load at a hard pace or working out hard and I'm constantly in a state of dehydration or near dehydration. If I didn't intake a lot of salt I'd always feel sick and lightheaded and thirsty lol

 

[InfamousICON]

I use a ton of salt when dieting because I'm always walking a shit load at a hard pace or working out hard and I'm constantly in a state of dehydration or near dehydration. If I didn't intake a lot of salt I'd always feel sick and lightheaded and thirsty lol

This

I drink at least a gallon of water a day, plus have a workout. I gotta eat salt.

 

[InfamousICON]

My consuming food like a 3rd world jungle villager isn't a diet, it's a lifestyle bruh.

 

[BUTCHER 206]

I think sleep is a no go. I have some tortillas and salsa at work... hmm... I think I'll grab some ground beef and cook up some taco meat for soft tacos. I'm also kind of craving sour cream

 

[BUTCHER 206]

cooking up 4 pounds of ground beef and going to add a can of pinto beans and a can of black beans to it for some good ol minerals and fiber and extra protein

 

[RemyRoux]

the natural salt i get from foods, just no added salt

 

[InfamousICON]

Fucking SJW's are going after the snowboarder Shaun White for dressing up as Simple Jack from Tropic Thunder at a Halloween party. Shaun White even had to give a public apology after the Special Olympics started crying and got involved.

 

[siccmadesyko]

Bench press and chest flys complete. Now I need to work up the motivation to squat 😒😒

I hate squatting; I can never drive with my heels they always seem to lift a bit and I drive with the balls of my feet and my knees end up feeling it. No matter how much I stretch and do warm up reps 😔
What do @jake921660

Have you tried going wider with your feet. Like a sumo squat. That'll help you with lifting your heels plus put less on your knees

 

[BUTCHER 206]

Have you tried going wider with your feet. Like a sumo squat. That'll help you with lifting your heels plus put less on your knees

Yeah

I've pretty much given up and am just going to go back to the basics, do bodyweight squats for like a week. then do goblet squats for like a week. then do squats with just the bar, then start working my way up. i actually like squatting but i have horrible ankle mobility and tight calves. also the smith machine in my house makes it harder, because you're kind of leaned back and it's retarded and kind of makes you naturally push off with the balls of your feet. smith machine is retarded but i still think its better than nothing, and im not really willing to get a gym membership lol... it wasnt really a problem but now that its getting heavier weight i feel it more and i dont want to wreck anything

 

[drunkaholic707]

Ok