I think im doing pretty good so far from learning portion control and gaining a better knowledge of calories. It's already ata point just after little over a year to where even when i fuck up and go all out eating, or there's a holiday or family event or something where im pressured to overeat ill still only basically just be bloated temporarily then by a week im back to where i was.
Compare that to working out then saying "fuck working out" and not being able to recover for over 7 years, just steadily gaining weight.
It works for me better my way you're never going to convince me your way is better, we're all different
Compare that to working out then saying "fuck working out" and not being able to recover for over 7 years, just steadily gaining weight.
It works for me better my way you're never going to convince me your way is better, we're all different