Freedom Town: Aesthetic and Recreational Lawn Alternative

[drunkaholic707]

They actually over estimate the amount of calories

 

[BUTCHER 206]

Damnit now thats going to bug me til I figure it out, what song was that?

"I stand six foot 280 come crush em like a bull and ? for livin the lap of luxury rappins my only tool?"

"sippin on ___ dollar bottles of champagne"

 

[BUTCHER 206]

Wait nevermind now I'm mixing 4.6 lyrics into it lol

 

[gimmefreemusic]

This is what 120 calories of low fat ice cream looks like. If you were to go by the container, and use volume say "a half cup" you could easily put in twice as much. Or you want to use a "tablespoon" of olive oil, and pull out your actual tablespoon and use that, you might be overshooting the actual serving size weight by about 40%. Every little bit counts when you're trying to make weight loss progress

Same goes for dry ingredients like cereal, other stuff. It's amazing how much packaging lies to you. Let's say you eat an entire bag of doritos and you think it's 2000 calories for example; if you actually weighed it you'd find it out it might've been 2300 because most of the time they give you more

Lol since cutting i started reading packages. I bought some drumsticks when i had one i read the label and was like wtf

Shit has like 60% of daily saturated fat in one.

Ive kilt it tho dropped like 12lbs in 4-5 weeks, nearly on team 6pack.

 

[Defy]

I need new slaps, someone put me on @0R0 @Nuttkase @ALL BOUT CHICKEN

 

[ALL BOUT CHICKEN]

Do you want to listen to something gangsta?

 

[BUTCHER 206]

Do you want to listen to something gangsta?

I'd like to listen to the C-BO song where he says "I stand 6 foot 280 come crush em like a bull" but don't know what song that is unfortunately. It was quite gangsta though, I assure you

 

[ALL BOUT CHICKEN]

I need new slaps, someone put me on @0R0 @Nuttkase @ALL BOUT CHICKEN

You can just search when I've said a song was gangsta and you'll find me quoting Nuttkase or see his post with a YouTube video embedded in it a couple posts prior to mine.

 

[Snakegang]

Not much just chilling man. How's the shows out there been going?

Good! You should come out for one. Get @ne obliviscarius to drive you and N @NoT lettuce

 

[ALL BOUT CHICKEN]

I need new slaps, someone put me on @0R0 @Nuttkase @ALL BOUT CHICKEN

Or you can just search all my posts and check out the YouTube videos I posts because all I post is gangsta rap, unless it's like oldies or R&B.

 

[drunkaholic707]

Good! You should come out for one. Get @ne obliviscarius to drive you and N @NoT lettuce

@Ne Obliviscaris @nolettuce

 

[drunkaholic707]

Smoke you doing good you ain't posted for a minute

 

[drunkaholic707]

The giants have the two greatest pitchers ever in bumgarner and cueto fact

 

[BUTCHER 206]

Fuck Not Lettuce

 

[ALL BOUT CHICKEN]

Snoo is that?

 

[BUTCHER 206]

Snoo is that?

I dunno

 

[ALL BOUT CHICKEN]

Very well...

 

[Snakegang]

@Ne Obliviscaris @nolettuce

thank you sur

 

[drunkaholic707]

thank you sur

Don't ever call me a Sur again ene

 

[BUTCHER 206]

I need to get banned for a bit I can't stay out of that Dallas thread. This happens everytime I get sober the pro-cop conservative bleeds out and I go full retard

I need to start smoking weed again lol