Weight Gainer?

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All 4 the Bay

Sicc OG
#1
Apr 5, 2005
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#1
What's the best weight gainer for the buck or the best in general? What do you guys use and any recommendations would be appreciated.

I was thinking about going with ProLab 10lbs N-Large2 for $45.00.

Suggestions suggestions please.

Also who here has used weight gainer to increase their own weight? How long does it take to see results?
 
LyfeCentenz

LyfeCentenz

Sicc OG
#3
May 20, 2004
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www.rapbay.com
#3
are you tryin to put on just any kinda weight or put on healthy muscle weight?? Cuz theres a big difference... if youre just tryin to increase your weight then take those real weight gain supplements twice a day and you should see results in 2 weeks but after a month is when you'll really see shit. If you're tryin to get in shape and put healthy muscle on I'd advise against true "weight gain" supplements unless youre 110lbs and full grown with a fast ass metabolism and have a hard time gainin weight. Good regular "protein shakes" that I've used are "On Whey Gold Standard" or some shit like that you can get at GNC or Myoplex by EAS both worked well for me puttin on lean muscle. I wasn't trying to gain excess weight tho just put on muscle..... If you just want weight then like the homie above said eat alotta McDonalds get some true "Weight gainer" thats 800 calories a serving take that shit 3 times a day and sit on your ass all day long you'll rack some pounds
 
TAKIN NO SHORTZ

TAKIN NO SHORTZ

Sicc OG
#4
Feb 14, 2006
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#4
you have to bulk for while, same time you will get some extra fat, that you later have to get rid off by dieting.
try eat 3500 or more calories a day, and still as healty as u can.
creatine is also thing u can use, it will give you some xtra reps/ maximum strength
at same time it binds some water into your muscles.
eat ,sleep& train
that´s not always easy to follow, and if some part is lacking, u can see it in your development.
 
S

STS

Sicc OG
#5
Sep 12, 2002
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#5
most of them weight gainers are gonna fuck your stomach up tough and make u have bgs due to the insane amount of calories. I worked at gnc and the most popular that helped a lot of people was Cytogainer by Cytosports but it can get kinda expensive. If you got a gold card go during the first 7 days and they are usually buy one and get the second 50% off along with 20% off the total price. The Weight Gainer 2200 by GNC makes u take like 4 fat ass scoops where ur stomach will take a few days to recover. Just look for the supplements that got the most carbs and calories. I believe prolab had a weight gainer/protien that was supposed to work real well from what a customer told me but I never saw anybody buy it.
 
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AllCity Cinemas

Sicc OG
#8
Mar 22, 2006
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#8
^^then you aint lifting enough, if you want to gain weight up your calories 500 a week, you can take creatine it works for alot of people, some people gain 7-10 lbs a week, shit didnt work to good for me, or protein shakes, you just have to eat like crazy and cut down on cardio, if you do cardio do sprints, burn more pure fat and less muscle
 
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Home-E

Sicc OG
#9
Apr 27, 2005
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#9
the weight has to be heavy enough so that youre struggling on the 5th rep. that will bulk you up. 12 reps is more on the toning side, but you can still get stronger and bigger that way to a degree, but 5 reps is ideal for building mass and strength
 
:ab:

:ab:

blunt_hogg559
#11
Jul 6, 2005
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#11
how much do you lift doing five reps? i might try that out....
and have you guys heard about circuit training?
 
ClickClack

ClickClack

Sicc OG
#15
Feb 25, 2006
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#15
STS said:
most of them weight gainers are gonna fuck your stomach up tough and make u have bgs due to the insane amount of calories. I worked at gnc and the most popular that helped a lot of people was Cytogainer by Cytosports but it can get kinda expensive. If you got a gold card go during the first 7 days and they are usually buy one and get the second 50% off along with 20% off the total price. The Weight Gainer 2200 by GNC makes u take like 4 fat ass scoops where ur stomach will take a few days to recover. Just look for the supplements that got the most carbs and calories. I believe prolab had a weight gainer/protien that was supposed to work real well from what a customer told me but I never saw anybody buy it.
Click to expand...
i fucked with Cytogainer last summer...in about three months i was able to put on close to 15lbs...i would recommend that shit, but it is kinda expensive...the cool shit is that it not only gives you a bunch of calories, it also has a substantial amount of protein plus creatine..doesnt taste that bad either, but fills you the fuck up...just watch out cause that shit can give you a gut...and of course you gotta be workin out at the gym...
 
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All 4 the Bay

Sicc OG
#19
Apr 5, 2005
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#19
Yeah im trying to gain approximately 15 pounds with some muscle too of course. And im not about to eat fuckin mcdonalds every day either! Havent ya watched that documentary Super Size Me>? His body was all fucked up.
 
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