lol, dang I never heard of anyone burnin' valerian root, its basically super super low dose herbal valium...
3 GRAMS of Melatonin, that's HELLA, 4-5 miligrams do me good, I only smoke and drink though... holy moly u must got hella chemical residue up in your system,
I'm laughin' to myself right now, for some reason your post is hecka funny...