P90x
- Thread starter CHAPO GUZMAN
- Start date
nah, you aint really gotta have much for p90x. U can get some bands (which work just like bells) for bout 20-30 bucks. thats pretty much all u need. oh, and something to do pullups in. The workouts are intense though, specially the plyo. and the diet is not bad either, u eat like 5-6 times a day lol...
I hate when gayass muthafuckers be on the phone and posting the fuck up on the bench and never lifting any weights. I'm there for business and need to keep moving. They just opened a Super Sport in SJ, It's too expensive for most cats, s their ain't no wait. But yeah that P90x shit looks legit. They should play it on the T.V's @ 24.
Totally off topic, but I hate it when the mami's cover their asses with their sweaters. Hella weak move, I want to see cheeks bouncing on the treadmills and sweaty moose knuckles.
Totally off topic, but I hate it when the mami's cover their asses with their sweaters. Hella weak move, I want to see cheeks bouncing on the treadmills and sweaty moose knuckles.
That shit is hella sick. Hoops and swimming pools. They even have towel service and shit.
The Magic Johnson 24 in San Diego is better tho, just no towels. I got upgraded for an extra $ 10 a month, hella cheap. They have the fresh out the box equipment and shit.
Word to the hoes who don't wear sports bras and sport the ak bullet nips.
The Magic Johnson 24 in San Diego is better tho, just no towels. I got upgraded for an extra $ 10 a month, hella cheap. They have the fresh out the box equipment and shit.
Word to the hoes who don't wear sports bras and sport the ak bullet nips.
well since u brought up shoulders i did fuck up my shoulder a while back while doing bench press (went too far down or something...too much weight?!!) Shit has never healed right i cant seem to go as far down on the bench pressing anymore without some pain so i stop about 80% of the way down.........With that said i got really bad tennis elbow cant even pick up a gallon (or half gallon) of water with out intense pain....Been icing and taking 3 advil every 8hrs for a while now and my Dr. said if no progress by the end of march i need a cortison(sp?) shot....
yeah I did the same thing on the bench press
I benched when my shoulders weren't fully recovered... just a dumb ass mistake I did when I was less knowledgeable
took me 3 months till I was able to get back on the weights... and every now and then I tweak it and have to stay outta the gym for a couple weeks or so
to this day I still don't even do barbell bench press... I just feel too much pressure on my shoulder every time I do
sucks because I can't hit my pecs like I would like to... gotta fuck with machines and a lot of dumb bells
I benched when my shoulders weren't fully recovered... just a dumb ass mistake I did when I was less knowledgeable
took me 3 months till I was able to get back on the weights... and every now and then I tweak it and have to stay outta the gym for a couple weeks or so
to this day I still don't even do barbell bench press... I just feel too much pressure on my shoulder every time I do
sucks because I can't hit my pecs like I would like to... gotta fuck with machines and a lot of dumb bells
ha, same here...........But what i never understood is i didnt feel any pain until the following day....ah well what's done is done. Need to focus on this "tennis elbow" thing so i can get back to my workouts.....Thinking of cycling on some Animal Stak when i go back anybody ever try Animal products before?!??!!??!