My FAM hasn't FUCC WITH FAST FOOD IN YEARS...
we feel much better in every shape, form and fashion.
don't eat >ANY< fast food for X amount of months, then go eat a cheeseburger at McDonalds....I bet your azz will be siccer than a dog, feelin all slow and sluggish.
home cooked meals and (NOT APPLEBEE'S) fine dining...