Steak
Ordering/Cooking a Steak
Rare usually = Hot outside cool red middle
Medium Rare usually = Hot outside warm red middle
Medium usually = Hot outside warm little pink and some gray
Medium Well usually = Hot outside nearly no pink and all gray
Well = gray all the way
I say "usually" because if you're not eatting something done by a pro when you order it one way, it can come out different than you expect it. Also the meat keeps cooking after they take it off direct fire so it will be more done by the time you get it than when they took it off the grill.
If you're going to cook the shit out of your meat(beyond medium) then you shouldn't be buying quality cuts because you're cooking away the reason you spend that extra money.
Medium and beyond = tastes like all the shit you put on your steak. I'm willing to bet 90% or more of you are thinking some A-1 sauce is bomb on your steaks. If you buy a lower quality cut of meat (we can't all afford rib eyes, me especially, these cuts often have a good amount of flavor dispite costing less) it's ok to marinate it or something to help tender it up, but again cooking it too much will make it even worse. Make tough meat tougher.
If you're eatting something like Prime Rib (the ultimate) it should look "bloody" in the middle. Same goes for a Rib Eye (which is the center cut of the rib roast - which is what prime rib is) that shouldn't be served beyoned medium-rare.
I mean it's your money throw it away how you like. If you want it tough, gray, and tastless then by all means.
This is like going to an up scale wine tasting and asking if they have any Gallow White Zinfandel around.
If you are grilling a steak at home it might take you a while to learn how to tell when youre meat reaches a level of done-ness that you like. God help us all please do not cut into it on the grill to see if it is there. You can learn by the strength of your fire, the amount of time it's been on the grill, color, size, and touch (touch the meant you won't burn yourself), soft & sponge like = closer to rare and the tighter and tougher and more resistance you feel the closer it is to being over done.
When you're eatting beef cuts like steak there isn't a health reason to cook your meat beyond medium either. Something like hamburger is ok to cook so it's gray because it has been ground and handled. But the part of the steak that is red hasn't been touched by human hands or exposed to anything. The only parts that have get cooked at a high temp. Over cooking beef will not kill mad cow. Cook your poultry through and your pork as well.
**Quality steak houses will get very fresh meat and then age it between 21-28 days to enhanse the flavor. Good places will advertise that they age their meat. Great places don't need to. The best places have the meat out for show so you can see the difference in appearance of the aging meat.**
***If you are buying meat off the rack at a chain grocery store you don't need to age your meat yourself, it has probably been sitting around plenty long enough. If you buy direct from a butcher you should be talking to them about your meat. Do they age it? Should you age it? What kind of cut he/she likes? How they recomend cooking it? Etc You start doing that and you'll get better meat, better deals, and you'll impress your tastebuds***