Pain and redness from a sunburn usually peak after about 24 hours, and blisters sometimes follow. Follow these steps as soon as it becomes apparent that you've got a burn.
Steps:
1. Take a cool bath or shower and gently pat yourself dry.
2. Cover the sunburned area with 100 percent aloe vera gel, hydrocortisone cream or sunburn lotion.
3. Apply cool, wet compresses to the burned area whenever you need relief from the heat.
4. Take aspirin or ibuprofen several times a day to reduce pain and inflammation. Wear loose-fitting clothing to avoid irritating the burn.
5. Avoid breaking any water blisters. Apply antibacterial ointment to any that break on their own.
Warnings:
Children are more prone to dehydration and heat exhaustion than adults, and should drink plenty of water while in the sun. Call your child's doctor if you observe excessive sweating, clammy skin and a rapid pulse.
If you develop a high fever or become dizzy or disoriented, contact a physician immediately.
If symptoms persist or if you have specific medical conditions or concerns, we recommend you contact a physician. This information is not intended as a substitute for professional medical advice or treatment.
