started creatine

[underground]

creatine does give you gas a lil bit i guess. but yea i take it too...gives me a good workout and has helped bulk up a lil bit.

 

[Arson]

Naw Im serious. Ive gained like 4 pounds since sunday.. I was barely reachin over 150 on the scale an now Im hittin 155 everytime i step on... im sure alot of it is water weight because thats what creatine does, hold more water in your muscles... but Ive been eating healthy an workin out an I can see the definition of my arms an abs shaping up already... maybe 'bulking up' was too big of an adjective lol but I do deff. notice a differance. An I can lift more now an more reps of it than I could 5 days ago as well.

its all water, all creatine does it make you retain water, nothing more.

 

[Portuguese Godfather]

to make this thread ten times better and to get an understanding of why he started creatine

http://www.siccness.net/vb/showthread.php?t=224174

:shrug:
edit: YES I DID SEARCH O NOOO LLLSOOOOSERRR!

that has nothing to do with it actually... im starting up baseball again for college in the fall and have been slacking on working out for a while... so my doctor told me creatine would help me bulk up safely and still be good for athletics... so im not even gonna read the rest of all of your bullshit.... yall fools is trippin on some dumb shit.... oh and stockton get off my nuts and quit looking for my threads to post on... suck a dick.... chaching

 

[Portuguese Godfather]

I know a homie from Stockton he's 5'4 and only a 130, punking rivals 6 feet and fat, LMAO!!!! LIKWID HIT IT ON THE SPOT you still gonna get punked foo!!!! LMAO! You'll see me thinking you buff and shit not knowing I was a boxer LMAO! *knock out*

WHY DO YOUNG ASS KIDS BE ASKING 4 ADVICE UP ON HERE KNOWING THEY ABOUT TO GET ROASTED!!!!???? DAMN!

i aint asked for advice and im only about a yr and a half younger then you.... so shut ur face

 

[2-0-NINE]

Me and Gabe(LAZYBOY) would still mop the floor with you puto. I know hella 17 year old homies, and I show them respect like I do with OGs and older homie because of how the carry themselves unlike you're bitch ass.
You're like a 12 year old to me, shew fly and get smacked in the face you lame fuck! HAHA

 

[Portuguese Godfather]

you workin out after takin the creatine rite?


sound like you jus takin n loookin in the mirror for results like "when this shit gonn kick innn??"

yeah i started taking the creatine bout a week ago and i workout starting 30 minutes after taking it which is what i found out because im also on an athletic sports forum.... and i dont get punkd anyways except for the crackhead which was just some bullshit other then that i aint in positions to get punkd because i dont have too many enemies... and when i did best believe i didnt get punkd... but hey do what you do

 

[Portuguese Godfather]

hes the one on the right for evreyone who didnt know


the one with the K-Mart special polo

it wasnt k mart ass hole i bought it at aricks on mission LOL

 

[Portuguese Godfather]

NIGGA NEEDS SOME FACIAL HAIR....



IF I SAW YOU GIVIN ME THAT MEAN MUG IN PUBLIC.....I WOULD LAUGH

pic from when i was 15 almost 16..... you dont know how hard it is for white people to grow facial hair when they young... LOL JK.... and since then i have used proactiv solution... so yall aint helping... and i never came here for advice

 

[Portuguese Godfather]

fool probly thought he could get it changed quick and hurry up and delete the thread and we wouldnt know it was him hahahahahahahah

ayy what happened to that thread anyways... it kinda disappeared... whatever...

 

[Portuguese Godfather]

If u tryna bulk up u have to eat a lot of the "right" things mainly with protein. As far as creatine "Cell Mass" is good for post workout. Try takin "No Xplode" or "NO Shotgun" pre-workout for a lil energy boost and nitric oxide. But think more of nutrition with supplements. I only know this cuz my fiancee' bodybuilds and I'm a fitness nut, I stay in the gym.

Try www.bodybuilding.com It'll lace u on exercises and they sell supplements pretty cheap.

been a member

 

[Portuguese Godfather]

yup.. ima skinny mothafucka too... im 6' 3" an only 155 pounds but im bulkin up quick, only been on it 5 days an i see myself gettin cut already... first day i had the runs like crazy... jus eat with it an it'll help that problem... drink it down with gatorade or sumthin else with carbohydrates an it'll help too..

i couldnt tell if u was serious or not... i mean i know the shit gives you gas but i never heard of getting the runs... anyways im taking whey protein and creatine but thats it.... and damn that is a skinny muthafucka i thought 6'0 168 was skinny lol

 

[LurccH918]

it wasnt k mart ass hole i bought it at aricks on mission LOL

aaahhhh, im just bustin ur balls, u always been cool in my book

 

[Portuguese Godfather]

lol but it was cheap i was just pointing out that it wasnt from kmart... the tag said 55$ and the rack said all shirt 12$ so i was like fuck it ayy lol

 

[LurccH918]

lol but it was cheap i was just pointing out that it wasnt from kmart... the tag said 55$ and the rack said all shirt 12$ so i was like fuck it ayy lol

dont think i dont have some cheap polos, shit im poor

 

[WHITE DEVIL]

Regardless I would mop the floor with Stockton.

lol

 

[FourOneFog]

CAUTION: WET FLOOR

 

[sake209]

hes the one on the right for evreyone who didnt know


the one with the K-Mart special polo

hahahha...fucked up...

so who the fuck is this mafiaqueen yall talkin bout?

 

[LurccH918]

hahahha...fucked up...

so who the fuck is this mafiaqueen yall talkin bout?

go check out that cyber thug thread

 

[LurccH918]

http://siccness.net/vb/showthread.php?t=236549
here ya go sake

 

[FourOneFog]

lurch is very helpful...