DAMN, CAN I GET CASHED OUT BY THE GOVERNMENT OR GET SOME FREE SHIT TO COPE FOR MY TERRIFYING REM? ITS FUCKIN UP MY LIFE. LOL
heres more info, shit is interesting, i get it sometimes, ill stay up for days soetimes cause i can almost tell before i go to sleep if its gonna happen.
The paralysis can last from several seconds to several minutes "after which the individual may experience panic symptoms and the realization that the distorted perceptions were false" [5]. When there is an absence of narcolepsy, sleep paralysis is referred to as isolated sleep paralysis (ISP) [6]. "ISP appears to be far more common and recurrent among African Americans than among White Americans or Nigerian Blacks" [7], and is often referred to within African American communities as "the devil riding your back"
Symptoms
Symptoms of sleep paralysis can be either one of the following or a combination:
Paralysis: this occurs after waking up or shortly before falling asleep. the person cannot move any body part, cannot speak, and only has minimal control over blinking and breathing. This paralysis is the same paralysis that occurs when dreaming. The brain paralyzes the muscles to prevent possible injury during dreams, as some body parts may move during dreaming. If the person wakes up suddenly, the brain may still think that it is dreaming, and sustains the paralysis.
Hallucinations: Images or speaking that appear during the paralysis. The person may think that someone is standing beside them or they may hear strange sounds. These may be dreamlike, possibly causing the person to think that they are still dreaming. Often it is reported as feeling a weight on one's chest, as if being underneath a person or heavy object.
These symptoms can last from mere seconds to several minutes and can be frightening to the person.
Possible causes
Sleep paralysis occurs during REM sleep, thus preventing the body from manifesting movements made in the subject's dreams. Very little is known about the physiology of sleep paralysis.[citation needed] However, some have suggested that it may be linked to post-synaptic inhibition of motor neurons in the pons region of the brain.[citation needed] In particular, low levels of melatonin may stop the depolarization current in the nerves, which prevents the stimulation of the muscles, to prevent the body from enacting the dream activity (e.g. preventing a sleeper from flailing his legs when dreaming about running).[citation needed]
Several studies have concluded that many or most people will experience sleep paralysis at least once or twice in their lives.[citation needed]
Many people who commonly enter sleep paralysis also suffer from narcolepsy. In African-Americans, panic disorder occurs with sleep paralysis more frequently than in Caucasians.[10] Some reports read that various factors increase the likelihood of both paralysis and hallucinations. These include:[11]
* Sleeping in an upwards supine position
* Irregular sleeping schedules; naps, sleeping in, sleep deprivation
* Increased stress
* Sudden environmental/lifestyle changes
* A lucid dream that immediately precedes the episode. Also conscious induction of sleep paralysis is a common technique to enter a state of lucid dreams, also known as WILD .
Treatment
Clonazepam is highly effective in the treatment of sleep paralysis.[12] The initial dose is 0.5 mg at bedtime, while an increase to 1 mg per night might be necessary to maintain potency.
Ritalin has been used successfully as a daytime medication to promote structured sleep patterns and the prevention of sleep paralysis in some adults. Care should be taken to monitor blood pressure along with other appropriate tests. Dosage starts at 20mg per day (morning) increased weekly until episodes diminish.[citation needed]