High Blood pressure...?

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May 9, 2002
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#1
Who else got it and what do you do to lower it? I just got these one a day pills that help but shit...it's hard to lower it. I also got high cholesterol :ermm:
 

MKB

Sicc OG
Dec 19, 2002
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#9
I have hight blood pressure and I went to a nutritionist and they put me on a diet where I didn't eat any dairy or cow anything I also ate healthier in general by not eating fried foods and not drinking anything with too much sugar in it. I lost 40lbs in a few months and my blood pressure and cholesterol were both normal. I gained a lot of weight back because I was off my diet for a while but I have been trying to stick with it again for a while because it was nice to be slimmed down.