P pharaoh tay Sicc OG Feb 6, 2005 #1 Mar 10, 2004 176 0 0 44 Feb 6, 2005 #1 P pharaoh tay Feb 6, 2005 anyone know what type of good vitamins to take? been finally hittin' the weights and i wanna keep my body in shape. i wanna keep it natural though so what are good types of vitamins to take? also how many a day and when? peace
anyone know what type of good vitamins to take? been finally hittin' the weights and i wanna keep my body in shape. i wanna keep it natural though so what are good types of vitamins to take? also how many a day and when? peace
Rusto Sicc OG Feb 6, 2005 #2 Nov 2, 2002 8,185 238 63 41 Feb 6, 2005 #2 Rusto Feb 6, 2005 i take a multi and vitamin C.