Has anyone tried fasting?

[BOMBSAC]

The best thing about this fasting experience was that I realized that the mind controls the body. Fasting is a good wake up call, if you find yourself at a period in your life where your body is controlling or leading your mind.

this is how im feelin..but i feel like food is controlling me, like a drug addict lol, right now im in a snug 10, and i refuse to get bigger then a size 11, not because its bad, but because i wont be happy.....i quit work about a month ago to focus on my studies and my baby, and now im a food junkie, i even cut up my credit cards and bank card cus i be in the restaurants every day lol...i go for walks tho.........so far since yesterday at about 10am, ive eaten a bowl of soup, an apple, and this morning i broke down and ate a cup of fiber cereal, other than that its all juice and water, im gonna stick with the juice fasting as long as i can....i read alot about it on the internet and it seems like a good thing..

 

[gimpypimp]

yeah thats true when you dont eat your body hits survival mode and and stores away all fat so instead of BURNING fat you are actually GAINING fat so you should just excercise and eat healthy stuff

You're not actually GAINING fat...you're maintaining what you already have.

i read alot about it on the internet and it seems like a good thing..

Fasting is RETARDED. It's retarded x 1000000000! Your body functions on alot more than just water, juice and soup.

You can eat food and lose weight. You're probably eating the WRONG types of food.

 

[Gas One]

ive fasted, mostly 2-3 days when i do/did...never really noticed much of a besides lightheadedness...cant say im any healthier due to it..