read this
The #1 CANCER AMONG MEN AND WOMEN TOGETHER IS COLON CANCER.
Modern natural healers prefer to talk about nice, clean things like vitamins. These are important, but are often money down the toilet because many people are rotting from the inside out because:
They continue to ingest toxic substances, including caffeine, sugar, white flour, aspartame, microwaved food, hydrogenated fats and deep fried foods
They don't eat enough good food, or drink enough good water.
They have impacted fecal matter in their colon
Some of the methods for colon cleansing don't work any more. This is because our diet is now so far removed from what it should be. Our diet is generally now full of food which has been changed in many ways from what nature intended. Chemicals are added, nutrients and fiber are removed, heating processes change the molecular structure of the food and destroy any life energy.
In addition, we now get hardly any exercise, whereas our forebears used to walk everywhere. Not to mention the great damage that is caused by vaccinations. And then there's the added stress from today's style of living and electromagnetic stress (from computers, mobile phones, cars etc.).
Believe it or not, some healers have had people in their clinic who had only ONE BOWEL MOVEMENT A MONTH!!!
Where did all that food go???? These people had their bowels frozen solid. Their other organs were being squashed by all the extra material down there.
What is needed today for many people is a superior type of colon cleansing.
How often should one have a bowel movement? People in less developed countries living simple, natural lives have two or three bowel movements a day, without straining. They eat, and within fifteen to thirty minutes after their meal they wander off, squat and easily have a bowel movement that is usually unformed and light in colour.
i got it from here
http://www.relfe.com/colon_cleansing.html