Freedom Town: Aesthetic and Recreational Lawn Alternative

[BUTCHER 206]

Never had a MCT oil supplement. I fuck with coconut oil in a lot of foods which has MCT in it. I pretty much primarily cook with coconut oil, mix a little in to food instead of butter, shit like that.

It's supposedly an almost carbohydrate like fat... I dunno we'll see. I've had a cholecystectomy (gallbladder removal, gallbladder stores bile digests fats) so this keto shit is probably going to be like the dumbest thing ive tried yet lol

 

[InfamousICON]

Why are you doing keto?

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[BUTCHER 206]

Why are you doing keto?

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Trying to burn this last bit of fat, trying to switch it up on my metabolism get it going again

 

[InfamousICON]

Exercise lol

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[BUTCHER 206]

Plus i want to test my willpower and perseverance

 

[InfamousICON]

Actually don't exercise, you're heart is probably strained enough with all them stimulants

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[BUTCHER 206]

Shit how do you calculate pulse again? Time the beats for 15 seconds then x4?

According to that im somewhere 90-100bpm right now, 400mg caffeine x25mg ephedrine

/shrugs

Fuck it lol

 

[BUTCHER 206]

Using a browser stopwatch i got 72 then 68 right now

 

[BUTCHER 206]

Im immune to caffeine and ephedrine probably, the shit is weak, i better double everything up!

becomes a statistic

 

[BUTCHER 206]

Goddammit... I shouldve ordered cellphone charging cords when i ordered that oil. And i need a digital thermometer and one of those jogger heart rate monitor things too

 

[BUTCHER 206]

realizes i could've just saved the cords to my cart the past time around, so i wouldn't have forgotten

 

[BUTCHER 206]

Yeah... Yeah i totally need this $130 fitbit. Throwing it in the cart lol. I need this

 

[BUTCHER 206]

About 10.6% certain im going to die in a fiery crash on the way home

 

[InfamousICON]

Bout to download a calorie counting app. Keep fucking up trying to do it in my head every day lol

 

[BUTCHER 206]

Myfitnesspal is cool its slowed down a lot though over the months and also it's become more bloated with underarmour shit, then again your phones probably newer& faster

 

[InfamousICON]

Myfitnesspal is cool its slowed down a lot though over the months and also it's become more bloated with underarmour shit, then again your phones probably newer& faster

That's the one I just got.

 

[BUTCHER 206]

That's the one I just got.

It's probably the main reason i was able to accomplish what i have, goddamn that was extremely douchey lol. But for real.... First couple weeks i ate a lot of low calorie tv dinners and snack bars and containers of fruit and stuff... scanning the upc was rewarding, if i had been trying to weigh grams of walnuts and having to look up nutritional info myself or something no way id have stuck to it and got in that groove

 

[InfamousICON]

It's probably the main reason i was able to accomplish what i have, goddamn that was extremely douchey lol. But for real.... First couple weeks i ate a lot of low calorie tv dinners and snack bars and containers of fruit and stuff... scanning the upc was rewarding, if i had been trying to weigh grams of walnuts and having to look up nutritional info myself or something no way id have stuck to it and got in that groove

That's cool.

Although I eat really clean for the most part I still eat way too much and haven't really lost weight.

My plan is 1800 calories a day plus an hour of exercise. Gonna hit the gym and do cardio machines 4 days a week and do kettle bells the other 3 days a week.

Weight should melt off.

 

[BUTCHER 206]

That's cool.

Although I eat really clean for the most part I still eat way too much and haven't really lost weight.

My plan is 1800 calories a day plus an hour of exercise. Gonna hit the gym and do cardio machines 4 days a week and do kettle bells the other 3 days a week.

Weight should melt off.

Yeah that's pretty extreme, if you can stick to that, my ultimate respect. I truly believe it's going to be no problem for you though, it's motivating too so thank you

 

[InfamousICON]

The kettlebells are going to save the day. I have no excuse not to burn weight anymore lol. I already have them and I found some dope kettlebell workouts for free on youtube. Even if I can't make it to the gym on certain days I got the kettlebells.