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ALL BOUT CHICKEN

Allez Les Bleus 🌟🌟
Feb 27, 2006
18,110
105,879
113
40
Paris, France
www.fubuoverstock.com
I need you Tinashe, and if it's quite all right/
I need you Tinashe, to warm a lonely night/
I love you Tinashe...trust in me when I say/
Oh pretty Tinashe, don't bring me down I pray/
Oh pretty Tinashe, now that I found you, stay/
And let me, love you/
Tinashe, let me love you...oh baby/



[ame="https://www.youtube.com/watch?v=lkfKGzX7rEw"]https://www.youtube.com/watch?v=lkfKGzX7rEw[/ame]
 

BUTCHER 206

FREE BUTCHER206
Aug 22, 2003
12,268
108,925
113
Seattle, WA
Congrats on breaking the 200 mark Butcher, I have 300 more lbs to go to make it there. Maybe by July though (that's my goal).
That's 145 days, if you cut down to 1500 calories you can create a deficit (at 5'1 500lbs) of 2100 calories a day. 304,500 calories would translate to roughly 87 pounds. I'm sorry, but it's just not possible... safely at least.


If you're serious, I'm going to need you to cut down to 300 calories a day, and start ingesting 25mg ephedrine, 200mg caffeine, and an 81mg st joseph enteric coated aspirin every 4 hours, from now until July. That's also not going to be enough unfortunately, so you need to start exercising. I suggest 3 hours of elliptical cardio a day.

You can do it, don't give up.