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ok so I am 265lbs at 5'7" i lift weights and thats why there are 4 protein shakes i take throughout the day but is the rest of this meal plan that i just started following any good and is there something you would take away or add. i went to a site and it said to maintain my weight i should be...

alright on the er sampler tech says the two songs by critical bill are gonna be on downtown the world but the songs are on the 313 cd i bought at the pittsburgh show. i was just wondering if they are gonna remake the songs for the new cd or just use the same song and also was wondering why they...

i looked thorugh 5 pages didnt see this so i was just wondering what everyones top 6 fav tech songs are now that everready is out mine in no particular order is: suicide letters twisted this ring the rain flash(your descent) welcome to the midwest