PROPS TO EVERY ONE WHO HELPED ME OUT WIT MY HOPS A FEW MONTHS AGO

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Fadedashell

Sicc OG
#1
Jul 15, 2002
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#1
im now officaily dunkin on mutha fuckaz,in 4 months ive gained close to a foot in hops thanx to all the programs yall suggested
i got air alert but my 15 lbs ankle weights and doin squats over twice my weight seemed to work hella better
 
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